A Spiritual Journey
In a recent interview, Ashrita Furman, a student of Sri Chinmoy, explains how the practise of meditation helped him in his spiritual journey and setting a wide range of Guinness World Records.
When Ashrita was young, he admits he was not good at sport, in fact he mentions he was 'a bit of nerd'. But, after practising meditation for several years, Sri Chinmoy saw Ashrita had the potential to aim for a big mileage in a 24 hour cycle race. To Ashrita's surprise he was able to ride 405 miles in 24 hours, with little training - displaying to himself how techniques of meditation and mantra can help us to transcend our previous limitations.
View this video at Sri Chinmoy TV for more inspirational words from the man with the most Guinness world records.
Video produced by Parimal Repka, Hungary Sri Chinmoy Centre.
Related- Meditation works - article by Ashrita
Sri Chinmoy Heart-Garden Race
On 9th October, a two mile race was organised to celebrate the 5th anniversary of the dedication of the Sri Chinmoy Heart-Garden in Flushing Meadows Park, Queens, New York.

Dignitaries including former Olympians hold the World Harmony Run torch and offer their good wishes for peace.
Sri Chinmoy Heart Garden
The Sri Chinmoy Heart-Garden was dedicated by the New York City Department of Parks and Recreation to Sri Chinmoy, on October 11, 2006. Exactly one year later Sri Chinmoy passed away, leaving a vibrant legacy of world service and creativity in many fields.
The Heart-Garden Two-Mile Race, first held in October 2009, is an annual event organised by Sri Chinmoy Marathon Team to celebrate the legacy and vision for world peace offered by Sri Chinmoy.
Everything that is beautiful,
Inspiring and aspiring
Can easily be found
Inside our heart-garden.
- Heart Garden Race at Sri Chinmoy Races
- Photos and report at World Harmony Run
Starting to Meditate
The latest edition of Meditation Silence offers some practical suggestions by Sri Chinmoy for starting a daily meditation routine.
- Beginning Meditation - Meditation Silence podcast at Sri Chinmoy TV
I meditate
So that I can inundate
My entire being
With the omnipotent
Power of peace.
- How to Begin Meditation at www.srichinmoy.org
- Meditation Music
- Getting started with Meditation - Jogyata Dallas
- Introduction to Meditation - article by Tejvan Pettinger
Christchurch Runner in Commonwealth Trail race
Vajin Armstrong, of Christchurch Sri Chinmoy Centre, finished 8th in the Commonwealth 55Km trail race championship held in Llandudno, Wales. He finished the 55KM race in a time of 03:43:13.
Aged 31, Vajin works as a manager of a Gandharva Loka music store. But, in his spare time he is able to train for marathons and ultra distance races. Previously Vajin won his first 47 mile ultra race in a time of 5 hours 27 minutes. In 2010 he finished 1st in New Zealand's Kepler Challenge (60km trail race) .
Vajin wrote of his experience racing in the Commonwealth ultra races.
Related"It has been a inspiring and uplifting experience, and a true demonstration of the power of sport to bring people together in a spirit of oneness and understanding. Spending time surrounded by fellow athletes who all share your love of the mountains and are all aspiring to transcend themselves was a wonderful experience."
Online Meditation Guide
Members of the Sri Chinmoy Centre frequently give free meditation classes in cities around the world, our online meditation guide can give a few insights into the practise of meditation.
An online meditation guide can be found here: Online Meditation Guide
....Begin by thinking of meditation as a journey – your own abiding happiness is the goal. If you are ready to begin this journey, then the guidelines in the following pages will greatly help you – and now is the best time to start....
What is Meditation?
Sri Chinmoy writes that meditation is the tool to try and reach a higher state of consciousness - A realm beyond the domain of thought.
" When we meditate, we do not think at all. The aim of meditation is to free ourselves from all thought. Thought is like a dot on a blackboard. Whether it is good or bad, it is there. Only if there is no thought whatsoever can we grow into the highest reality."
- Sri Chinmoy [1. Sri Chinmoy, Fifty Freedom-Boats To One Golden Shore, Part 2, Agni Press, 1974. ]
An Experience of Swimming English Channel
On 11 July 2011,, Abhejali Bernardováb from the Czech Republic became the 27th member of the Sri Chinmoy Marathon Team to successfully swim the English channel. ( making a total of 42 successful crossing). She completed the swim in a time of 14 hours and 37 minutes.
This video gives an insight into the experience of swimming the English channel, one of the toughest endurance tests in swimming. It is said fewer people have swum the channel than have climbed Mount Everest.
Intrinsic to a successful channel swim is a good support crew who need to help feed and guide the swimmer through the potentially dangerous lanes of the English channel. Abhejali was assisted by support crew Jayalata Dadkovicova, Ritadyumna Tobolkova, Lenka Svecova, Jana Bernardova (Abhejali’s sister) from Czech Republic and Dhavala Stott from Scotland, on the Seafarer II boat piloted by Chris Osmond.
[jwplayer file="http://www.srichinmoy.tv/wp-content/uploads/media/abhejalis-channel-swim..." image="http://www.srichinmoy.tv/wp-content/uploads/media/abhejalis-channel-swim..." width="480" height="270"] Source: Sri Chinmoy TV
- List of Channel Swims by the Sri Chinmoy Marathon Team
- Two New channel swims from 2010
- Other experience of swimming the channel
Thy Will be Done - Ushasi Thompson

In April, 2011, a new book by one of the members of the Sri Chinmoy Centre was published and released. It is entitled Thy Will Be Done: A Christian Journey to Sri Chinmoy and was written by Ushasi Jill Thompson. The book tells the story of a seeker’s journey to become closer to God through prayer and meditation. Beginning with a Christian conversion experience, the book traverses the further experiences and journey of a seeker aspiring to surrender to God’s Will for her life. With utmost devotion to Jesus Christ, the author searches for ever closer ways to know and unfold that divinity which is, indeed, in each of us. The book was written to share her experiences not only with her Sri Chinmoy family but also with those who have an abiding and deep connection to Jesus Christ and Christianity. It is her hope that the book will inspire seekers of every faith who affirm the underlying oneness in every spiritual tradition.
Ushasi’s own words follow:
“Thy Will Be Done – A Christian Journey to Sri Chinmoy is a book I wrote in the autumn of 2005 and just published and released in April, 2011. The book tells of my journey from first becoming a Christian to striving to follow the Will of God as revealed in Jesus Christ, which then led to the surprising destination of becoming a member of the Sri Chinmoy community.
I wrote the book to share my experiences of how a devoted Christian can also be a wholehearted student of the spiritual master Sri Chinmoy. While some would see a conflict between the two, in fact, there is an underlying oneness in both Western and Eastern spiritual traditions. By being a member of the Sri Chinmoy Centre, I have deepened my connection to God through prayer and meditation practice – and I am profoundly grateful to have experienced Sri Chinmoy’s personal spiritual guidance.
In some ways, I wrote the book to witness to the truth that there is no conflict between being a Christian and becoming a disciple of Sri Chinmoy. But writing it was also just about telling what happened to me, and hopefully people will find that inspiring. I’ve had so many people who have read the book come up to me and say: “This really touched something in me.” Or, some have said: “It healed something in me.” Particularly people with a church background. In the end, I hope that people will feel inspired by the book and trust more deeply in the Grace of God which is available to all who cry for spiritual direction.”

About Ushasi Jill Thompson
Ushasi Jill Thompson holds a Master of Divinity degree from Union Theological Seminary in New York City. She teaches Neurology and Pathology at the Swedish Institute: College of Health Sciences. A life-long spiritual seeker, Ushasi affirms that an underlying oneness exists within Western and Eastern spiritual practices. She has been a member of the Sri Chinmoy Centre since 1985.
Review of Thy Will be done
Sri Chinmoy wrote:
“Books do not help us
Realise God,
But they do inspire us
To pray to God
And meditate on God.” [i]
One such book is Thy Will Be Done – A Christian Journey to Sri Chinmoy, written by Ushasi Jill Thompson. In this remarkable book, Ushasi tells the story of her profound and amazing journey through communities of faith, alternative health care and academia, leading eventually to her discovery of Sri Chinmoy. With complete honesty and self-insight, she reveals her struggles, dreams and aspirations during her years of searching for God’s Will in her life.
Readers will be amazed, charmed and intrigued as they follow Ushasi’s winding, world-spanning path – from New Jersey to New Zealand to Virginia to Manhattan, and finally to Queens, New York. Her inner path is even more enthralling. Thy Will Be Doneis an astonishing book. Often, when we have a chance to read the writing of our spiritual brothers and sisters, it is a revelation. And Ushasi’s story is so sincere and has such inner truth that, as we read, we re-live the experiences with her.
As we follow our sister’s struggles and searching, we ourselves feel inspired to intensify our own inner search and more deeply appreciate the members of our wonderful, talented family, grounded in various faiths, who ultimately arrived at the door of our spiritual teacher, Sri Chinmoy.
We all love a good story, and Ushasi’s story in Thy Will Be Done enriches our world. As we marvel at the depth and height of Ushasi’s experiences, we feel re-energized in our own forward journey. Inspiring, moving, deep – many who have read it have said they couldn’t put it down! Thy Will Be Done is destined to inspire seekers now and for generations to come.
- Nilpushpi
- Thy Will be Done - Ushasi Jill Thompson
[i]My Christmas-New Year-Vacation-Aspiration-Prayers, Part 51, #64
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